Our Microgreens

What is a microgreen?

Microgreens are tiny young vegetable greens that fall between sprouts and baby leaf vegetables. They range in size from 1-4 inches and are harvested just after the cotyledon leaves have developed and turned green. Most varieties are rich in potassium, iron, zinc, magnesium, and copper. They contain up to 5 times more vitamins and minerals then their fully grown counterpart. Microgreens are a great source of beneficial plant compounds like polyphenols, an important natural chemical that contains powerful antioxidant properties. Antioxidants help prevent the buildup of harmful free radicals which are highly reactive compounds that form in the body and can cause damage to cells.

SPECKLED PEA:

Pea micro-greens are rich in nutrients vitamins A, C,E,B1,B2,B3,B6,protein,fiber, omega -3 and micronutrients they are high in antioxidants and phytonutrients, which are necessary in supporting the body's inflammation system.

CHINA ROSE RADISH:

Radish micro-greens are packed with nutritional benefits! A few of these benefits include:

• anti-inflammatory,which reduces pain and swelling in the body

• Natural diuretic, which can aid in reducing blood pressure

• helps detoxify and cleanse the body

• Relieves indigestion

Nutrients include vitamins A,B,C,E, and K, folic acid,niacin, potassium, iron, phosphorus, pantothenic Avis, calcium, magnesium, zinc, carotenes

Broccoli- Waltham 29:

Broccoli colors up quickly and is greener than most other crops. It is a hardy and substantial microgreen that has a fresh, mild cabbage flavor. They are also favored for their health benefits, being a great source of sulforaphane and rich in vitamins A and C, calcium, iron, and phosphorus.

Super salad mix:

A flavorful and colorful combination of microgreens that Contains: Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage & Southern Giant Mustard for an extra kick.